Melatonin 0.5 mg

Melatonin 0.5 mg provides gentle, natural support for regulating sleep-wake cycles and promoting restful sleep.

Ideal for those with occasional sleep disturbances, jet lag, or circadian rhythm disruptions, this low-dose formulation allows for precise customization and minimal risk of grogginess. 

Melatonin is a hormone naturally produced by the pineal gland and plays a critical role in signaling the body to rest.

This low-dose option is well-suited for sensitive individuals or those beginning melatonin supplementation.

Benefits:

• Supports healthy sleep onset and circadian rhythm balance
• May improve sleep quality and reduce nighttime awakenings
• Gentle 0.5 mg dosage—ideal for sensitive individuals
• Helps with jet lag and shift work adaptation
• Non-habit forming and naturally occurring in the body

Warnings:

• Consult your healthcare practitioner before use if pregnant, nursing, or taking medications
• May cause drowsiness—do not drive or operate machinery after taking
• Not intended for long-term use unless under medical supervision
• Keep out of reach of children
• Store in a cool, dry place away from direct sunlight

Serving Size and Suggested Use:

• Serving Size: 1 tablet
• Servings Per Container: 100
• Suggested Use: Take 1 tablet 30 minutes before bedtime, or as directed by your healthcare practitioner

Key Ingredients:
Melatonin, Microcrystalline Cellulose, Dicalcium Phosphate, Vegetable Stearate, Silica